Caring Counseling Center
A Bit About Me
Thoughts

Today you are one step closer to a “new you” where you can experience an empowering and positive path to growth and well-being.

As a cognitive behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.  While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

If you’re looking for extra support and guidance, or you’re just ready to take a new direction in your life, please contact me and we can work together to achieve your goals.

Colleges teach knowledge.  Life teaches experience.  I have the combination of both, and look forward to helping you work through your challenges so you can look forward to a rewarding and healthy life.

 

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Suffering from panic and anxiety?  Here’s some ideas to help you cope:

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Some ideas about how to not “eat” your emotions:

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